https://www.chikarakarate.co.uk/blog daily 0.75 2021-03-03 https://www.chikarakarate.co.uk/blog/yoga-ekmwt monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.chikarakarate.co.uk/blog/exploring-dpa7w monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.chikarakarate.co.uk/blog/soul-n9l7c monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://www.chikarakarate.co.uk/blog/summer-retreat-hkgjn monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.chikarakarate.co.uk/home daily 1.0 2021-04-06 https://images.squarespace-cdn.com/content/v1/60023849c8cd610112a2443b/1614843185195-D68H29U9ZE39EI6FNJAK/greenacre.jpg Chikara Karate Club - Junior Grade Training https://images.squarespace-cdn.com/content/v1/60023849c8cd610112a2443b/1614839753379-IF4E1GE7I6QNBY474YRD/orange_belt.jpg Chikara Karate Club - Beginners Classes https://www.chikarakarate.co.uk/location daily 0.75 2021-03-03 https://www.chikarakarate.co.uk/classes daily 0.75 2022-05-07 https://images.squarespace-cdn.com/content/v1/60023849c8cd610112a2443b/1614841616501-NW0AMHOIGBETUQNIZ5IT/little_ninja_block_2.png Classes - Little Ninjas Classes are 5.45 - 6.30 pm Tuesday, Thursday and Friday. Fun, karate themed activities specifically designed for your energetic 4 - 7 year old budding karateka. https://images.squarespace-cdn.com/content/v1/60023849c8cd610112a2443b/1614842533934-2M2529Z4WYNUI02YBC2K/greenacre.jpg Classes - Junior Grade Classes Classes are 6.30 - 7.30 pm Tuesday, Thursday and Friday. 9-10 am Saturday morning. https://images.squarespace-cdn.com/content/v1/60023849c8cd610112a2443b/1614842956247-NHGV37XPMNKF92PPV3T2/head_kick.jpg Classes - Senior Grade Classes Classes are 7.30 - 8.30 pm Tuesday and Thursday and 10 - 11 am Saturday morning. https://www.chikarakarate.co.uk/about daily 0.75 2022-05-07 https://images.squarespace-cdn.com/content/v1/60023849c8cd610112a2443b/1614845195013-HYK23U4JPCL6L3WFFOMB/Andy003.jpg About Chikara karate club Under the enthusiastic guidance of Chief instructor Sensei Andy White, Chikara karate club offers you an opportunity to learn this dynamic martial art in a friendly and safe environment. We welcome all students from age 4 upwards. We teach the dynamic Shukokai style of karate which was introduced into this country in 1969. Providing expert karate tuition since 1988 https://www.chikarakarate.co.uk/contact-us daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/60023849c8cd610112a2443b/1614845195013-HYK23U4JPCL6L3WFFOMB/Andy003.jpg Contact us Chikara karate club Under the enthusiastic guidance of Chief instructor Sensei Andy White, Chikarate karate club lessons offer you an opportunity to learn this dynamic martial art in a friendly and safe environment. Providing expert karate tuition since 1988